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THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the YearEveryone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind.Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave.This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful. How to Stay Sane (The School of Life) - Kindle edition by How to Stay Sane (The School of Life) Alain de Botton The School of Life Series Editor (The School of Life) Kindle Edition How to Stay Sane (The School of Life): Philippa Perry Buy How to Stay Sane (The School of Life) on FREE SHIPPING on qualified orders HOW TO STAY SANE THE SCHOOL OF LIFE - ibssinfo download how to stay sane the school of life ebooks and guides how to lose 10 pounds in a week the ultimate 7 day weight loss kick start how to How To Stay Sane: The School of Life: Amazoncouk Shop How To Stay Sane: The School of Life One in the new series of books from The School of Life launched May 2012: How to Stay Sane by Philippa Perry How to Stay Sane (The School of Life) Association for How to Stay Sane (The School of Life) Item Description THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS How to Stay Sane: The School of Life - Kobo Inc How to Stay Sane: The School of Life by Philippa Perry Stay up to date on the latest Kobo news deals and events Facebook; Twitter; Pinterest; YouTube; Kobo Blog; The School of Life - How to Stay Sane The School of Life - How to Stay Sane Pan Macmillan Loading One in the new series of books from The School of Life launched May 2012: How to Stay Sane (The School of Life Book 8) eBook How to Stay Sane (The School of Life Book 8) One in the new series of books from The School of Life launched May 2012: How to Stay Sane by Philippa Perry How to Stay Sane (The School of Life) - Free eBooks Download Philippa Perry has come to the rescue with How to Stay Sane C a maintenance manual for the mind Ebooks related to "How to Stay Sane (The School of Life)" : How to Stay Sane (The School of Life) Jetcom In "How to Stay Sane" she has taken these principles and applied them to self-help How to Stay Sane (The School of Life)
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